The Most Important Do's and Don'ts of Pregnancy by Trimester

Tips from a Pre and Postnatal Coach Mom of 2

  • The 2 extremes of Pregnancy training you MUST stay away
  • Surprising Secrets to weight management when expecting
  • 4 Pregnancy Myths debunked (and why!)

© NATHALIA MELO FIT

The Most Important Do's and Don'ts of Pregnancy by Trimester

Tips from a Pre and Postnatal Coach Mom of 2

  • The 2 extremes of Pregnancy training you MUST stay away
  • Surprising Secrets to weight management when expecting
  • 4 Pregnancy Myths debunked (and why!)

© NATHALIA MELO FIT